Relief for an achy neck!!

I am sure I have mentioned it before, but I exercise a lot, and run long distance, so I have a few aches and pains. I have seen some really cute rice bags around the bloggy world, but most of them are small. Since I usually need a heating pad or those heat patches for my neck and/or back, I wanted to make a rice pack that would work.

So, I cut a long, thin strip of fabric. Then I folded it in half (right sides together) and sewed up the sides.

Next I turned it right side out and filled it with rice, this one took two small bags.

Next, I folded the raw edges in and sewed the end closed.

I took all of five minutes, and works wonderfully. It fits my neck perfectly!!

I am linking to these great parties!!